About me

Hi, I am Eli, a Fitness and Mindset Coach, with a passion for helping women achieve their fitness goals through strength training, nutrition and mindset coaching.

With my years of experience in the industry and a certification from FRFC (The Romanian Bodybuilding and Fitness Federation, I know how challenging, but at the same time how important is for a women to train and eat according to their monthly hormonal fluctuation.

Because of that, my mission is to make fitness and health accessible to every women and to guide them through a more balanced and healthier lifestyle, according to their individual goals and needs.

If you are ready to improve your fitness, health and lifestyle, I would love to work with you.

How I can help you

Personalized workouts

I believe fitness isn’t a one-size-fits-all approach. For this reason, my approach to personal training is centred around creating personalised workout plans that are tailored to meet each client’s specific goals and needs.

Nutritional plans

Food should be your best ally, supporting your body and helping you become the best and healthiest version of yourself. I believe in adopting healthier habits and making sustainable nutrition choices that you can easily follow.

Full support

Having the right support and guidance is important for making your journey more enjoyable. For this reason, I want to be that person for you and help you with the knowledge and guidance you need to reach your goal.

Online Training

I began my fitness journey by helping women reach their goals through in-person training. However, I soon wondered how I could support more women in improving their health in a more accessible way, and I realized that online training was the answer. With that in mind, my primary focus is to help you build a strong body and a strong mind by offering my services through online training. If this aligns with your goals, I’m here to offer my full support.

Apply for your training plan

basic

€90 70/month

Save 20€ on the first month, then 90 €/ month

One initial 40 minute assessment to establish your goals
1 live workout/week with me
Personalized workout plan based on your objectives, specific needs and preffered workout location such as gym or home
Video explained exercises
Practical advices to improve your nutrition, lifestyle, and achieve a balanced mindset
One check-in every two weeks for progress monitoring and adjustments

Get ready to reach your fitness goals

and feel confident in your own skin!